Jiu Jitsu Motivation

Episode 29: Nutrition and Jiu Jitsu - What Does Your Body Really Need? - Jiu Jitsu Motivation - Robb Wolf

Episode Summary

On this Episode we talk with Robb Wolf. He talks about how salt, yes salt, and the benefit of it for us. We go deep and discuss the science behind salt and the human body. We talk nutrition. If you're an athlete, you wont want to miss this!

Episode Notes

Robb Wolf: https://robbwolf.com/

 LMNT: https://drinklmnt.com/

 Jiu Jitsu Motivation Podcast on Apple: https://podcasts.apple.com/us/podcast/jiu-jitsu-motivation/id1569103049

 Hampton Jiu Jitsu: https://www.hamptonsjiujitsu.com/

 Jiu Jitsu for Small People by Bryan DeLuca: https://amzn.to/3olZ5Mx

 FighterPhilosophy: https://www.fighterphilosophy.com/

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