On this Episode we talk with Robb Wolf. He talks about how salt, yes salt, and the benefit of it for us. We go deep and discuss the science behind salt and the human body. We talk nutrition. If you're an athlete, you wont want to miss this!
Robb Wolf: https://robbwolf.com/
LMNT: https://drinklmnt.com/
Jiu Jitsu Motivation Podcast on Apple: https://podcasts.apple.com/us/podcast/jiu-jitsu-motivation/id1569103049
Hampton Jiu Jitsu: https://www.hamptonsjiujitsu.com/
Jiu Jitsu for Small People by Bryan DeLuca: https://amzn.to/3olZ5Mx
FighterPhilosophy: https://www.fighterphilosophy.com/
Thanks to our sponsors:
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Kasai: http://kasaigrappling.com/