On this episode we discuss with Kristina Barlaan about what it is like to Coach and Compete when you’re an introvert.
For more on Kristina Barlaan: https://linktr.ee/kbjiujitsu
Jiu Jitsu Motivation Podcast on Apple: https://podcasts.apple.com/us/podcast/jiu-jitsu-motivation/id1569103049
Jiu Jitsu for Small People by Bryan DeLuca: https://amzn.to/3olZ5Mx
Hampton Jiu Jitsu: https://www.hamptonsjiujitsu.com/
FighterPhilosophy: https://www.fighterphilosophy.com/