Jiu Jitsu Motivation

Episode 37: Coaching and Competing When You’re an Introvert - Kristina Barlaan

Episode Summary

On this episode we discuss with Kristina Barlaan about what it is like to Coach and Compete when you’re an introvert.

Episode Notes

For more on Kristina Barlaan: https://linktr.ee/kbjiujitsu

Jiu Jitsu Motivation Podcast on Apple: https://podcasts.apple.com/us/podcast/jiu-jitsu-motivation/id1569103049

Jiu Jitsu for Small People by Bryan DeLuca: https://amzn.to/3olZ5Mx

Hampton Jiu Jitsu: https://www.hamptonsjiujitsu.com/

FighterPhilosophy: https://www.fighterphilosophy.com/